Women's Artistic Gymnastics is a popular gym sport that develops coordination, agility, posture, strength, flexibility and balance. There are four apparatus - Vault, Bars, Beam and Floor. Gymnasts will learn a combination of acrobatics, tumbling and dance elements to perform on beam and floor, explosive movements on the vault, and swinging, circling and transitional movements on the bars.

These classes are squad based for competitive gymnasts. Gymnasts are selected through an assessment process by our coaches.

Individual training programs are established for each gymnast.